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❂BlackGirls*Hiking: Check out my 𝙎𝙩𝙤𝙧𝙮 to know more about my our upcoming hiking tour for Black Women, here in my area ♥

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati #blackgirlshike

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂BlackGirls*Hiking: Check out my 𝙎𝙩𝙤𝙧𝙮 to know more about my our upcoming hiking tour for Black Women, here in my area ♥ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #blackgirlshike">

🙋🏾‍♀️ Announcment 𝘨𝘦𝘳𝘮𝘢

🙋🏾‍♀️ Announcment 𝘨𝘦𝘳𝘮𝘢𝘯 *| Jasmin und ich veranstalten am Samstag den 25.06.2022 eine Wandertour 🥾 durch Langerwehe im Naturpark Hohen Venn-Eifel. Da Jasmin schon sehr viel Erfahrung mit Wanderungen hat, wird sie
an diesem Tag die Streckenführung übernehmen. Die Wanderung ist ein Safe Space für Schwarze FLINTA* und richtet sich an alle Outdoor Begeisterte sowie
Naturliebhaber*innen mit und ohne Wandererfahrung.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wir freuen uns schon auf diesen tollen Tag in good company und hoffentlich schönem Wetter!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Die Anmeldung erfolgt unter dem Link: hiking.bathibahati.com (Link ist auch in meiner Bio)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Schreibt mir eine DM bei weiteren Fragen und teilt gerne den Online Flyer mit Personen die auch Lust haben könnten dazu zu stoßen ♥

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blackgirlshike

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="🙋🏾‍♀️ Announcment 𝘨𝘦𝘳𝘮𝘢𝘯 *| Jasmin und ich veranstalten am Samstag den 25.06.2022 eine Wandertour 🥾 durch Langerwehe im Naturpark Hohen Venn-Eifel. Da Jasmin schon sehr viel Erfahrung mit Wanderungen hat, wird sie an diesem Tag die Streckenführung übernehmen. Die Wanderung ist ein Safe Space für Schwarze FLINTA* und richtet sich an alle Outdoor Begeisterte sowie Naturliebhaber*innen mit und ohne Wandererfahrung. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wir freuen uns schon auf diesen tollen Tag in good company und hoffentlich schönem Wetter! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die Anmeldung erfolgt unter dem Link: hiking.bathibahati.com (Link ist auch in meiner Bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Schreibt mir eine DM bei weiteren Fragen und teilt gerne den Online Flyer mit Personen die auch Lust haben könnten dazu zu stoßen ♥ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blackgirlshike">

❂,,Tuesday:“ Being multipassionated but only a

❂,,Tuesday:“ Being multipassionated but only able to concentrate on one thing at the time, can be challenging at some point, since you begin to feel like you’re not able to move forward with all your resolutions.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Can anyone relate?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As a result, I was obligated to take a small break from social media and blogging over the last week so I could focus on two exciting projects, one of which I will introduce you shortly.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Meanwhile, I planning to continue my blog in the near future so I can share with you some of these great pending interviews of BIPoC Women enriching the Sustainability and Wellness niches with their work and in their own special way.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So my first project that I have been preparing for a few weeks is a Black Girl Hiking tour 🥾here in my area. A a safe hiking tour for Black women.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This will be my first event that I organize together with a sister and I am totally excited to share all the important informations about the tour with you during the evening. ♥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂,,Tuesday:“ Being multipassionated but only able to concentrate on one thing at the time, can be challenging at some point, since you begin to feel like you’re not able to move forward with all your resolutions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can anyone relate? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a result, I was obligated to take a small break from social media and blogging over the last week so I could focus on two exciting projects, one of which I will introduce you shortly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meanwhile, I planning to continue my blog in the near future so I can share with you some of these great pending interviews of BIPoC Women enriching the Sustainability and Wellness niches with their work and in their own special way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So my first project that I have been preparing for a few weeks is a Black Girl Hiking tour 🥾here in my area. A a safe hiking tour for Black women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This will be my first event that I organize together with a sister and I am totally excited to share all the important informations about the tour with you during the evening. ♥ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀">

❂,,Saturday:“ Forest bathing. 🌳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati #hikingculture #blackgirlhiking #softblackgirl #softblackwoman

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂,,Saturday:“ Forest bathing. 🌳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #hikingculture #blackgirlhiking #softblackgirl #softblackwoman">

❂,,Slow Media:’’ Social Media breaks can imp

❂,,Slow Media:’’ Social Media breaks can improve our wellbeing. Social media has its good sides: I enjoy using it for exchanging knowledge, networking, interacting and getting inspired.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nevertheless, I also think that it's important to take small breaks sometimes, to let go of my need to constantly check out my phone and to relieve myself of various pressures.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Occasionally, I do this by turning off social media apps or notifications for a certain period of time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In some cases, I make a digital detox, for one ore more days. Sometimes it’s more than needed.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Especially in times where we spend hours on social media and little time to take care of our bodies and enjoy life outside and offline.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think a healthy balance between both is essential to still enjoy our offline and digital life at the same time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is my understanding on how to use social media consciously. My way of Slow Media.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you manage your social media consumption?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you already consciously using social media? Or do you sometimes feel stressed out by it? Do you also need to take breaks sometimes?

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati #slowmedia

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂,,Slow Media:’’ Social Media breaks can improve our wellbeing. Social media has its good sides: I enjoy using it for exchanging knowledge, networking, interacting and getting inspired. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nevertheless, I also think that it's important to take small breaks sometimes, to let go of my need to constantly check out my phone and to relieve myself of various pressures. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Occasionally, I do this by turning off social media apps or notifications for a certain period of time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In some cases, I make a digital detox, for one ore more days. Sometimes it’s more than needed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Especially in times where we spend hours on social media and little time to take care of our bodies and enjoy life outside and offline. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think a healthy balance between both is essential to still enjoy our offline and digital life at the same time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is my understanding on how to use social media consciously. My way of Slow Media. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you manage your social media consumption? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you already consciously using social media? Or do you sometimes feel stressed out by it? Do you also need to take breaks sometimes? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #slowmedia">

◑,,Monday:’’ Poetry is balm for the soul.

◑,,Monday:’’ Poetry is balm for the soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati #poetrylovers #mondayimpulse #lorrainehasberry

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="◑,,Monday:’’ Poetry is balm for the soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #poetrylovers #mondayimpulse #lorrainehasberry">

◐,,Thursdays’’ time-out after work. What is

◐,,Thursdays’’ time-out after work.
What is your favorite way to end your day?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Having an evening ritual is as important as having a morning one.

Currently I love looking out the window while enjoying my herbal tea and observing how the world slowly settles into silence.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="◐,,Thursdays’’ time-out after work. What is your favorite way to end your day? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having an evening ritual is as important as having a morning one. Currently I love looking out the window while enjoying my herbal tea and observing how the world slowly settles into silence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati">

❂,,May:‘‘ Greens are growing everywhere.

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati #mood

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂,,May:‘‘ Greens are growing everywhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #mood">

❂,,May:‘‘ No serious expression, no tension

❂,,May:‘‘ No serious expression, no tension in my shoulders, at this moment I just want to be, enjoy the simple pleasures and forget about the seriousness of life for a moment.

𝘏𝘢𝘱𝘱𝘺 𝘔𝘰𝘯𝘥𝘢𝘺! 🌞

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati #mood

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂,,May:‘‘ No serious expression, no tension in my shoulders, at this moment I just want to be, enjoy the simple pleasures and forget about the seriousness of life for a moment. 𝘏𝘢𝘱𝘱𝘺 𝘔𝘰𝘯𝘥𝘢𝘺! 🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #mood">

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❂BlackGirls*Hiking: Check out my 𝙎𝙩𝙤𝙧𝙮 to know more about my our upcoming hiking tour for Black Women, here in my area ♥

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati #blackgirlshike

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂BlackGirls*Hiking: Check out my 𝙎𝙩𝙤𝙧𝙮 to know more about my our upcoming hiking tour for Black Women, here in my area ♥ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #blackgirlshike">

🙋🏾‍♀️ Announcment 𝘨𝘦𝘳𝘮𝘢

🙋🏾‍♀️ Announcment 𝘨𝘦𝘳𝘮𝘢𝘯 *| Jasmin und ich veranstalten am Samstag den 25.06.2022 eine Wandertour 🥾 durch Langerwehe im Naturpark Hohen Venn-Eifel. Da Jasmin schon sehr viel Erfahrung mit Wanderungen hat, wird sie
an diesem Tag die Streckenführung übernehmen. Die Wanderung ist ein Safe Space für Schwarze FLINTA* und richtet sich an alle Outdoor Begeisterte sowie
Naturliebhaber*innen mit und ohne Wandererfahrung.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wir freuen uns schon auf diesen tollen Tag in good company und hoffentlich schönem Wetter!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Die Anmeldung erfolgt unter dem Link: hiking.bathibahati.com (Link ist auch in meiner Bio)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Schreibt mir eine DM bei weiteren Fragen und teilt gerne den Online Flyer mit Personen die auch Lust haben könnten dazu zu stoßen ♥

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blackgirlshike

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="🙋🏾‍♀️ Announcment 𝘨𝘦𝘳𝘮𝘢𝘯 *| Jasmin und ich veranstalten am Samstag den 25.06.2022 eine Wandertour 🥾 durch Langerwehe im Naturpark Hohen Venn-Eifel. Da Jasmin schon sehr viel Erfahrung mit Wanderungen hat, wird sie an diesem Tag die Streckenführung übernehmen. Die Wanderung ist ein Safe Space für Schwarze FLINTA* und richtet sich an alle Outdoor Begeisterte sowie Naturliebhaber*innen mit und ohne Wandererfahrung. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wir freuen uns schon auf diesen tollen Tag in good company und hoffentlich schönem Wetter! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die Anmeldung erfolgt unter dem Link: hiking.bathibahati.com (Link ist auch in meiner Bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Schreibt mir eine DM bei weiteren Fragen und teilt gerne den Online Flyer mit Personen die auch Lust haben könnten dazu zu stoßen ♥ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blackgirlshike">

❂,,Tuesday:“ Being multipassionated but only a

❂,,Tuesday:“ Being multipassionated but only able to concentrate on one thing at the time, can be challenging at some point, since you begin to feel like you’re not able to move forward with all your resolutions.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Can anyone relate?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As a result, I was obligated to take a small break from social media and blogging over the last week so I could focus on two exciting projects, one of which I will introduce you shortly.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Meanwhile, I planning to continue my blog in the near future so I can share with you some of these great pending interviews of BIPoC Women enriching the Sustainability and Wellness niches with their work and in their own special way.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So my first project that I have been preparing for a few weeks is a Black Girl Hiking tour 🥾here in my area. A a safe hiking tour for Black women.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This will be my first event that I organize together with a sister and I am totally excited to share all the important informations about the tour with you during the evening. ♥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂,,Tuesday:“ Being multipassionated but only able to concentrate on one thing at the time, can be challenging at some point, since you begin to feel like you’re not able to move forward with all your resolutions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can anyone relate? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a result, I was obligated to take a small break from social media and blogging over the last week so I could focus on two exciting projects, one of which I will introduce you shortly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meanwhile, I planning to continue my blog in the near future so I can share with you some of these great pending interviews of BIPoC Women enriching the Sustainability and Wellness niches with their work and in their own special way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So my first project that I have been preparing for a few weeks is a Black Girl Hiking tour 🥾here in my area. A a safe hiking tour for Black women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This will be my first event that I organize together with a sister and I am totally excited to share all the important informations about the tour with you during the evening. ♥ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀">

❂,,Saturday:“ Forest bathing. 🌳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati #hikingculture #blackgirlhiking #softblackgirl #softblackwoman

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂,,Saturday:“ Forest bathing. 🌳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #hikingculture #blackgirlhiking #softblackgirl #softblackwoman">

❂,,Slow Media:’’ Social Media breaks can imp

❂,,Slow Media:’’ Social Media breaks can improve our wellbeing. Social media has its good sides: I enjoy using it for exchanging knowledge, networking, interacting and getting inspired.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nevertheless, I also think that it's important to take small breaks sometimes, to let go of my need to constantly check out my phone and to relieve myself of various pressures.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Occasionally, I do this by turning off social media apps or notifications for a certain period of time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In some cases, I make a digital detox, for one ore more days. Sometimes it’s more than needed.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Especially in times where we spend hours on social media and little time to take care of our bodies and enjoy life outside and offline.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think a healthy balance between both is essential to still enjoy our offline and digital life at the same time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is my understanding on how to use social media consciously. My way of Slow Media.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you manage your social media consumption?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you already consciously using social media? Or do you sometimes feel stressed out by it? Do you also need to take breaks sometimes?

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati #slowmedia

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂,,Slow Media:’’ Social Media breaks can improve our wellbeing. Social media has its good sides: I enjoy using it for exchanging knowledge, networking, interacting and getting inspired. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nevertheless, I also think that it's important to take small breaks sometimes, to let go of my need to constantly check out my phone and to relieve myself of various pressures. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Occasionally, I do this by turning off social media apps or notifications for a certain period of time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In some cases, I make a digital detox, for one ore more days. Sometimes it’s more than needed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Especially in times where we spend hours on social media and little time to take care of our bodies and enjoy life outside and offline. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think a healthy balance between both is essential to still enjoy our offline and digital life at the same time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is my understanding on how to use social media consciously. My way of Slow Media. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you manage your social media consumption? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you already consciously using social media? Or do you sometimes feel stressed out by it? Do you also need to take breaks sometimes? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #slowmedia">

◑,,Monday:’’ Poetry is balm for the soul.

◑,,Monday:’’ Poetry is balm for the soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bathibahati #poetrylovers #mondayimpulse #lorrainehasberry

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="◑,,Monday:’’ Poetry is balm for the soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #poetrylovers #mondayimpulse #lorrainehasberry">

◐,,Thursdays’’ time-out after work. What is

◐,,Thursdays’’ time-out after work.
What is your favorite way to end your day?
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Having an evening ritual is as important as having a morning one.

Currently I love looking out the window while enjoying my herbal tea and observing how the world slowly settles into silence.
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#bathibahati

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="◐,,Thursdays’’ time-out after work. What is your favorite way to end your day? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having an evening ritual is as important as having a morning one. Currently I love looking out the window while enjoying my herbal tea and observing how the world slowly settles into silence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati">

❂,,May:‘‘ Greens are growing everywhere.

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#bathibahati #mood

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂,,May:‘‘ Greens are growing everywhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #mood">

❂,,May:‘‘ No serious expression, no tension

❂,,May:‘‘ No serious expression, no tension in my shoulders, at this moment I just want to be, enjoy the simple pleasures and forget about the seriousness of life for a moment.

𝘏𝘢𝘱𝘱𝘺 𝘔𝘰𝘯𝘥𝘢𝘺! 🌞

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#bathibahati #mood

<img src="https://bathibahati.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="❂,,May:‘‘ No serious expression, no tension in my shoulders, at this moment I just want to be, enjoy the simple pleasures and forget about the seriousness of life for a moment. 𝘏𝘢𝘱𝘱𝘺 𝘔𝘰𝘯𝘥𝘢𝘺! 🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bathibahati #mood">

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