Lymphatic Drainage can help your face and body regain their natural balance and vitality, and it doesn't require a trip to a salon. Check out these five soothing practices that you can incorporate into your home routine...
Maintaining a healthy gut is essential for overall well-being. By adopting a few simple habits and making conscious choices, you can support and improve your gut health, leading to better overall health and vitality...
Our nervous system, which regulates our body's stress response, often bears the brunt of daily pressures. Let me present you some valuable practices that can help us restore balance and bring a sense of calm to our nervous system...
My hair structure is characterized as type 4C. This hair type is mostly known as kinky or coily. In 2013, I decided to stop chemically straightening my hair due to permanent damage on my hair and scalp. Since then, I have become more conscious of how I use my...
-German- eit kurzem probiere ich mich wieder durch neue Beauty Hacks und mische einfache Pflegeprodukte gerne selber nach. Begeistert bin ich vor allem vom Gentle Oil Cleanser. Zu mindestens so begeistert, das ich diesmal kaum abwarten konnte, euch die Oil Cleansing Method (OCM) vorzustellen.
