Anger has become a compass guiding me to recognize and set my boundaries. It's a signal that tells me when something doesn't align with my values, personal space, or well-being. Understanding this has allowed me to communicate my needs...
A quiet wisdom that comes with the turning of the seasons. This year, I've learned to appreciate living in harmony with the changing seasons, finding meaning in the cycle of life that each one represents...
Maintaining a clean and healthy home doesn't have to mean exposing yourself to a barrage of harsh chemicals. In fact, with a little creativity and a handful of common household items, you can make your own natural cleaning solutions...
If I were to recommend a single book that has profoundly impacted my perspective, "My Grandmother's Hands" by Resmaa Menakem would undoubtedly be it. This book has opened my eyes to a level of understanding regarding body-based trauma...
Few years ago, Priscilla found herself out of balance, emotionally drained, and on the verge of exhaustion. It was then that she realized that she had been burned out...
Sheisawake was created in 2016, while I was going on a self-discovery journey around my diet and life habits. With this new way of living to achieve my goals,...
Today you will get to know Jennifer. A resilient, playful and courageous Women. Rocking her own way in a slower path. She's the founder of cupucopo, DJ and one...
The happiness of less – that's what Minimalism is about: We consciously reduce in order to make room for what really matters. Over the last few years, I have...
If I were to recommend a single book that has profoundly impacted my perspective, "My Grandmother's Hands" by Resmaa Menakem would undoubtedly be it. This book has opened...
In our fast-paced, technology-driven lives, it’s easy to feel overwhelmed and disconnected from nature. However, there is a remarkable practice that has been gaining recognition for its ability to...
Embark on an Ayurvedic wellness experience with this nourishing Vata smoothie recipe. Packed with flavors that complement the Vata dosha and promote balance and rejuvenation.
Maintaining a clean and healthy home doesn't have to mean exposing yourself to a barrage of harsh chemicals. In fact, with a little creativity and a handful of common...
In today's world, where environmental consciousness is on the rise, it's important to consider the impact of our beauty routines on the planet. Here are some steps to get...
Food waste is a significant global issue that has both economic and environmental consequences. According to the Food and Agriculture Organization (FAO), approximately one-third of the food produced for...
I just read an incredible article titled "The Gift of Ecological Humility" by Leah Penniman, and it has deeply inspired me to reflect on the importance of ecological humility...
Hi! I‘m Bathy, creative soul, aspiring engineer, avocado lover and Founder of bathibahati.com. I was always committed to share tips and inspiration to live healthy and eco friendly. After realizing that Black People are still underrepresented, when it comes to living a healthy, rooted, and sustainable lifestyle, I decided to share my Work from a more intersectional perspective...
Bahati [ba-ha-ti] is Swahili and means luck. Luck can be a state of choosen happyness that is not caused through accident, but through the way of living, that enables us to descover permanent chances and beauty in life and in ourself.
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