Maintaining a clean and healthy home doesn't have to mean exposing yourself to a barrage of harsh chemicals. In fact, with a little creativity and a handful of common household items, you can make your own natural cleaning solutions...
If I were to recommend a single book that has profoundly impacted my perspective, "My Grandmother's Hands" by Resmaa Menakem would undoubtedly be it. This book has opened my eyes to a level of understanding regarding body-based trauma...
Lymphatic Drainage can help your face and body regain their natural balance and vitality, and it doesn't require a trip to a salon. Check out these five soothing practices that you can incorporate into your home routine...
Maintaining a healthy gut is essential for overall well-being. By adopting a few simple habits and making conscious choices, you can support and improve your gut health, leading to better overall health and vitality...
Summer is a season of warmth, joy, and rejuvenation. It presents an excellent opportunity to prioritize your well-being and embrace the beauty of the season. B. Here are some...
Few years ago, Priscilla found herself out of balance, emotionally drained, and on the verge of exhaustion. It was then that she realized that she had been burned out...
Sheisawake was created in 2016, while I was going on a self-discovery journey around my diet and life habits. With this new way of living to achieve my goals,...
Today you will get to know Jennifer. A resilient, playful and courageous Women. Rocking her own way in a slower path. She's the founder of cupucopo, DJ and one...
If I were to recommend a single book that has profoundly impacted my perspective, "My Grandmother's Hands" by Resmaa Menakem would undoubtedly be it. This book has opened...
Maintaining a healthy gut is essential for overall well-being. By adopting a few simple habits and making conscious choices, you can support and improve your gut health, leading to...
Our nervous system, which regulates our body's stress response, often bears the brunt of daily pressures. Let me present you some valuable practices that can help us restore balance...
The concept of self-care has radical roots, but its history is often lost in today's messaging that equates consumerism to caring for yourself. What's also missing from the mainstream...
Are you tired of feeling like your self-care routine does not reflect who you are and has disconnected you from your cultural roots? Do you find yourself relying on...
In our fast-paced, technology-driven lives, it’s easy to feel overwhelmed and disconnected from nature. However, there is a remarkable practice that has been gaining recognition for its ability to...
Maintaining a clean and healthy home doesn't have to mean exposing yourself to a barrage of harsh chemicals. In fact, with a little creativity and a handful of common...
In today's world, where environmental consciousness is on the rise, it's important to consider the impact of our beauty routines on the planet. Here are some steps to get...
Food waste is a significant global issue that has both economic and environmental consequences. According to the Food and Agriculture Organization (FAO), approximately one-third of the food produced for...
I just read an incredible article titled "The Gift of Ecological Humility" by Leah Penniman, and it has deeply inspired me to reflect on the importance of ecological humility...
Hi! I‘m Bathy, creative soul, aspiring engineer, avocado lover and Founder of bathibahati.com. I was always committed to share tips and inspiration to live healthy and eco friendly. After realizing that Black People are still underrepresented, when it comes to living a healthy, rooted, and sustainable lifestyle, I decided to share my Work from a more intersectional perspective...
Bahati [ba-ha-ti] is Swahili and means luck. Luck can be a state of choosen happyness that is not caused through accident, but through the way of living, that enables us to descover permanent chances and beauty in life and in ourself.
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