About The Turning of The Seasons
A quiet wisdom that comes with the turning of the seasons. This year, I've learned to appreciate living in harmony with the changing seasons, finding meaning in the cycle of life that each one represents...
Author: bathibahati
DIY Natural Home Cleansers
Maintaining a clean and healthy home doesn't have to mean exposing yourself to a barrage of harsh chemicals. In fact, with a little creativity and a handful of common household items, you can make your own natural cleaning solutions that are safe, effective, and environmentally friendly...
Book Review: My Grandmother’s Hands by Resmaa Menakem
If I were to recommend a single book that has profoundly impacted my perspective, "My Grandmother's Hands" by Resmaa Menakem would undoubtedly be it. This book has opened my eyes to a level of understanding regarding body-based trauma that I was new to me. In this review, I...
5 At-Home Lymphatic Drainage Hacks
Lymphatic Drainage can help your face and body regain their natural balance and vitality, and it doesn't require a trip to a salon. Check out these five soothing practices that you can incorporate into your home routine...
5 Ways To Improve Your Gut Health
Maintaining a healthy gut is essential for overall well-being. By adopting a few simple habits and making conscious choices, you can support and improve your gut health, leading to better overall health and vitality...